Join a course

"It's a great course and I know that I’m healthier as a result. In each session we learnt something quite simple, deceptively simple. Then as I went to eat I'd remember a lesson and make better choices"

Eat 4 Health courses are delivered in local, community venues including leisure centres and community centres across a number of areas in West Berkshire, Wokingham, Reading, Slough, Windsor, Ascot and Maidenhead.

Please note you must first complete a referral before joining an Eat 4 Health course. This can be done online, over the phone or directly via your health professional.

Find courses near you

Enter your postcode or location in the box below

Current Courses

Below are the courses that are currently running within West Berkshire, Wokingham, Reading, Slough, Windsor, Ascot and Maidenhead.

Reading
Course Name Address Start End Day Time
Tilehurst Youth & Community Centre 23 The Triangle, Reading RG30 4RN 09/01/2018 27/03/2018 Tuesday 7:00-8:30PM
Rivermead Leisure Complex & Gym Richfield Avenue, Reading RG1 8EQ 09/01/2018 27/03/2018 Tuesday 12:00-1:30PM
Rivermead Leisure Complex & Gym Richfield Avenue, Reading RG1 8EQ 11/01/2018 29/03/2018 Thursday 7:00-8:30PM
Tilehurst Youth & Community Centre 23 The Triangle, Reading RG30 4RN 12/01/2018 06/04/2018 Friday 12:00-1:30PM
St. Agnes Church Northumberland Avenue, Reading RG2 8DD 24/01/2018 11/04/2018 Wednesday 6:30-8:00PM
Slough
Course Name Address Start End Day Time
The Salvation Army 53 Stoke Road, Slough SL2 5BW 13/01/2018 31/03/2018 Saturday 9:00-10:30AM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 22/01/2018 09/04/2018 Monday 6:30-8:00PM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 23/01/2018 10/04/2018 Tuesday 10:30-12:00PM
Wokingham
Course Name Address Start End Day Time
Lower Earley Centrepoint Chalfont Close, Earley, Reading RG6 5HZ 09/01/2018 27/03/2018 Tuesday 7:00-8:30PM
The Oakwood Centre Headley Road, Woodley, Reading RG5 4JZ 11/01/2018 29/03/2018 Thursday 6:30-8:00PM
Lower Earley Centrepoint Chalfont Close, Earley, Reading RG6 5HZ 17/01/2018 04/04/2018 Wednesday 11:00-12:30PM
The Cornerstone Centre Norreys Avenue, Wokingham RG40 1UE 30/01/2018 17/04/2018 Tuesday 1:00-2:30PM
St. Sebastian's Memorial Hall Nine Mile Ride, Wokingham RG40 3BA 01/02/2018 09/05/2018 Thursday 7:00-8:30PM
West Berkshire
Course Name Address Start End Day Time
Newbury Baptist Church 1 Thomas Merriman Court, Cheap Street, Newbury RG14 5UN 08/01/2018 26/03/2018 Monday 11:15-12:45PM
Nuffield Health & Fitness & Wellbeing Gym Racecourse Road, Newbury RG14 7PN 18/01/2018 05/04/2018 Thursday 6:30-8:00PM
Kennet Valley Free Church Carters Rise, Fords Farm, Calcot, Reading RG31 7YT 23/01/2018 10/04/2018 Tuesday 6:30-8:00PM
Frank Hutchings Community Centre Bradley-Moore Square, Thatcham RG18 4QH 25/01/2018 12/04/2018 Thursday 7:15-8:45PM
Windsor, Ascot and Maidenhead
Course Name Address Start End Day Time
Furze Platt War Memorial Hall 75 Furze Platt Road, Maidenhead SL6 7NG 18/01/2018 05/04/2018 Thursday 7:00-8:30PM
Cox Green Youth & Community Centre 51 Highfield Lane, Maidenhead SL6 3AX 25/01/2018 12/04/2018 Thursday 12:00-1:30PM