Join a course

"It's a great course and I know that I’m healthier as a result. In each session we learnt something quite simple, deceptively simple. Then as I went to eat I'd remember a lesson and make better choices"

Eat 4 Health courses are delivered in local, community venues including leisure centres and community centres across a number of areas in Reading and Slough.

Please note you must first complete a referral before joining an Eat 4 Health course. This can be done online, over the phone or directly via your health professional.

Find courses near you

Enter your postcode or location in the box below

Current Courses

Below are the courses that are currently running within Reading and Slough

Reading
Course Name Address Start End Day Time
The Warehouse (No Exercise) 1A Cumberland Rd, Reading, RG1 3LB 06/01/2020 23/01/2020 Monday 13:00-14:00
S.Reading Community Hub (No Exercise) 252 Northumberland Avenue, Reading, RG2 7QA 08/01/2020 25/03/2020 Wednesday 10:00-11:00
S.Reading Community Hub (No Exercise) 252 Northumberland Avenue, Reading, RG2 7QA 08/01/2020 25/03/2020 Wednesday 18:00-19:00
Rivermead Leisure Centre Richfield Avenue, Reading, RG1 8EQ 09/01/2020 23/03/2020 Thursday 18:00-19:30
St. Mark's Church Hall 94 Cranbury Road, Reading, RG30 2TA 13/01/2020 30/03/2020 Monday 18:30-20:00
Tilehurst Youth & Community Centre 23 The Triangle, Reading, RG30 4RN 13/01/2020 30/03/2020 Monday 12:30-14:00
Tilehurst Youth & Community Centre (No Exercise) 23 The Triangle, Reading, RG30 4RN 14/01/2020 31/03/2020 Tuesday 19:00-20:00
Slough
Course Name Address Start End Day Time
Polish Speaking Course The Salvation Army, 53 Stoke Rd, Slough, SL2 5BW 07/01/2020 24/03/2020 Tuesday 19:15-20:45
St. Francis Church Hall London Road, Langley, Slough, SL3 7LN 08/01/2020 25/03/2020 Wednesday 18:00-19:30
Britwell Library, Wednesdays Wentworth Avenue, Slough, SL2 2DS 08/01/2020 25/03/2020 Wednesday 09:00-10:30
Langley Pavilion Langley Road, Slough, SL3 8BS 09/01/2020 26/03/2020 Thursday 10:00-11:30
Caribbean Course Britwell Library, Wentworth Avenue, Slough, SL2 2DS 09/01/2020 26/03/2020 Thursday 19:00-20:30
Britwell Library, Saturdays Wentworth Avenue, Slough, SL2 2DS 11/01/2020 28/03/2020 Saturday 9:00-10:30
Cippenham Baptist Church 11 Elmshott Ln, Slough, SL1 5QS 13/01/2020 30/03/2020 Monday 10:00-11:30
The Salvation Army 53 Stoke Road, Slough, SL2 5BW 13/01/2020 30/03/2020 Monday 18:00-19:30
Britwell Library, Tuesdays Wentworth Avenue, Slough, SL2 2DS 14/01/2020 31/03/2020 Tuesday 13:00-14:30
Chalvey, Brook House High St, Chalvey, Slough, SL1 2TX 15/01/2020 25/03/2020 Wednesday 11:00-12:30