Join a course

"It's a great course and I know that I’m healthier as a result. In each session we learnt something quite simple, deceptively simple. Then as I went to eat I'd remember a lesson and make better choices"

Eat 4 Health courses are delivered in local, community venues including leisure centres and community centres across a number of areas in West Berkshire, Wokingham and Slough.

Please note you must first complete a referral before joining an Eat 4 Health course. This can be done online, over the phone or directly via your health professional.

Find courses near you

Enter your postcode or location in the box below

Current Courses

Below are the courses that are currently running within West Berkshire, Wokingham and Slough

Slough
Course Name Address Start End Day Time
The Salvation Army 53 Stoke Road, Slough SL2 5BW 07/01/2019 25/03/2019 Monday 6:30-8:00PM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 08/01/2019 26/03/2019 Tuesday 1.00-2:30 PM
St. Francis Church Hall London Road, Langley, Slough SL3 7LN 09/01/2019 27/03/2019 Wednesday 6.00-7.30 PM
Montem Leisure Centre Montem Lane, Slough SL1 2QG 09/01/2019 27/03/2019 Wednesday 10.00-11.30AM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 12/01/2019 30/03/2019 Saturday 9:00-10:30AM
Wokingham
Course Name Address Start End Day Time
The Cornerstone Centre Norreys Avenue, Wokingham RG40 1UE 08/01/2019 26/03/2019 Tuesday 1:00-2:30PM
Earley Centrepoint Chalfont Close, Earley, Reading RG6 5HZ 15/01/2019 02/04/2019 Tuesday 7:00-8:30PM
Earley Centrepoint Chalfont Close, Earley RG6 5HZ 16/01/2019 03/04/2019 Wednesday 11.00-12.30 PM
The Oakwood Centre Headley Road, Woodley, Reading RG5 4JZ 24/01/2019 11/04/2019 Thursday 6.30-8.00 PM
St. Nicolas Church Hall Sutcliffe Avenue, Earley RG6 7JN 25/02/2019 13/05/2019 Monday 6.45-8.15PM
St. Sebastian’s Memorial Hall Nine Mile Ride RG40 3BA 28/02/2019 16/05/2019 Thursday 7.00- 8.30 PM
Earley Centrepoint Chalfont Close, Earley RG6 5HZ 09/04/2019 25/06/2019 Tuesday 7.00- 8.30 PM
Earley Centrepoint Chalfont Close, Earley RG6 5HZ 10/04/2019 26/06/2019 Wednesday 11.00-12.30 PM
The Oakwood Centre Headley Road RG5 4JZ 18/04/2019 04/07/2019 Thursday 6.30- 8.00 PM
West Berkshire
Course Name Address Start End Day Time
Northcroft Leisure Centre Northcroft Lane RG14 1RS 09/01/2019 27/03/2019 Wednesday 1.00- 2.30 PM
Nuffield Health, Fitness & Wellbeing Gym Racecourse Road, Newbury RG14 7PN 10/01/2019 28/03/2019 Thursday 7:20-8:50PM
Frank Hutchings Community Hall Bradley-Moore Square, Thatcham RG18 4QH 17/01/2019 04/04/2019 Thursday 7:15-8:45PM
The Lambourn Centre Close End, Lambourn RG17 8NJ 30/01/2019 17/04/2019 Wednesday 6.00 - 7.30PM
Thatcham Memorial Hall Brownsfield Road, Thatcham RG18 3AG 27/02/2019 15/05/2019 Wednesday 6.30-8.00PM
Northcroft Leisure Centre Northcroft Lane RG14 1RS 03/04/2019 19/06/2019 Wednesday 1.00- 2.30 PM
Nuffield Health, Fitness & Wellbeing Gym Racecourse Rd, Newbury RG14 7PN 04/04/2019 20/06/2019 Thursday 7.20-8.50 PM
Frank Hutchings Community Hall Bradley-Moore Square RG18 4QH 11/04/2019 27/06/2019 Thursday 7.15- 8.45 PM