Join a course

"It's a great course and I know that I’m healthier as a result. In each session we learnt something quite simple, deceptively simple. Then as I went to eat I'd remember a lesson and make better choices"

Eat 4 Health courses are delivered in local, community venues including leisure centres and community centres across a number of areas in West Berkshire, Wokingham, Reading, Slough, Windsor, Ascot and Maidenhead.

Please note you must first complete a referral before joining an Eat 4 Health course. This can be done online, over the phone or directly via your health professional.

Find courses near you

Enter your postcode or location in the box below

Current Courses

Below are the courses that are currently running within West Berkshire, Wokingham, Reading, Slough, Windsor, Ascot and Maidenhead.

Reading
Course Name Address Start End Day Time
Tilehurst Youth & Community Centre 23 The Triangle, Reading RG30 4RN 05/09/2017 21/11/2017 Tuesday 7.00-8.30 PM
Rivermead Leisure Complex & Gym Richfield Avenue, Reading RG1 8EQ 03/10/2017 19/12/2017 Tuesday 12.00-1.30PM
Rivermead Leisure Complex & Gym Richfield Avenue, Reading RG1 8EQ 05/10/2017 14/12/2017 Thursday 7.00-8.30PM
Tilehurst Youth & Community Centre 23 The Triangle, Reading RG30 4RN 06/10/2017 15/12/2017 Friday 12.00-1.30PM
Slough
Course Name Address Start End Day Time
The Salvation Army 53 Stoke Road, Slough SL2 5BW 04/09/2017 20/11/2017 Monday 6.30-8.00PM
Upton Lea Community Centre 149 St. Paul's Avenue, Slough Sl2 5EJ 09/09/2017 25/11/2017 Saturday 10.00-11.30AM
Langley Free Church 100 Trelawney Avenue, Langley, Slough, Berkshire SL3 8RW 21/09/2017 07/12/2017 Thursday 10.00-11.30AM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 26/09/2017 12/12/2017 Tuesday 10.30-12.00PM
Britwell Community Centre Long Furlong Drive, Slough SL2 2PH 26/09/2017 12/12/2017 Tuesday 1.15-2.45PM
Upton Lea Community Centre 149 St. Paul's Avenue, Slough SL2 5EJ 26/09/2017 12/12/2017 Tuesday 7.00 - 8.30PM
Langley Academy Langley Road, Langley SL3 7EF 05/10/2017 14/12/2017 Tuesday 6.30-8.00PM
Upton Lea Community Centre 149 St. Paul's Avenue, Slough Sl2 5EJ 07/10/2017 16/12/2017 Saturday 8.30-10.00AM
Wokingham
Course Name Address Start End Day Time
Lower Earley Centrepoint Chalfont Close, Earley, Reading RG6 5HZ 12/09/2017 28/11/2017 Tuesday 7.00-8.30PM
Lower Earley Centrepoint Chalfont Close, Earley, Reading RG6 5HZ 13/09/2017 29/11/2017 Wednesday 11.00-12.30PM
The Oakwood Centre Headley Road, Woodley, Reading RG5 4JZ 14/09/2017 30/11/2017 Thursday 6.30-8.00PM
Woodley Emmanuel Church Emmanuel Church Centre, Southlake Crescent, Woodley, Reading RG5 3QW 19/09/2017 05/12/2017 Tuesday 12.00-1.30PM
West Berkshire
Course Name Address Start End Day Time
Frank Hutchings Community Centre Bradley-Moore Square, Thatcham RG18 4QH 07/09/2017 23/11/2017 Thursday 7.15-8.45 PM
Newbury Nuffield Health Fitness & Wellbeing Gym, Racecourse Road, Newbury RG14 7PN 21/09/2017 07/12/2017 Thursday 6.30 - 8.00pm
Kennet Valley Free Church Carters Rise, Fords Farm, Calcot, Reading RG31 7YT 03/10/2017 19/12/2017 Tuesday 6.30-8.00PM
Theale Village Hall Englefield Rd, Theale, Reading RG7 5AS 04/10/2017 20/12/2017 Wednesday 12:00-1:30PM
Lambourn Close End, Lambourn RG17 8NJ 04/10/2017 20/12/2017 Wednesday 6.30 - 8.00PM
Newbury Baptist Church 1 Thomas Merriman Court, Cheap Street, Newbury RG14 5UN 09/10/2017 18/12/2017 Monday 11.15-12.45PM
Windsor, Ascot and Maidenhead
Course Name Address Start End Day Time
Furze Platt Furze Platt War Memorial Hall 75 Furze Platt Road MAIDENHEAD SL6 7NG 28/09/2017 14/12/2017 Thursday 7.00 - 8.30PM
Cox Green Cox Green Youth and Community Centre 51 Highfield Ln Maidenhead SL6 3AX 05/10/2017 21/12/2017 Thursday 12.00 - 1.30PM