Join a course

"It's a great course and I know that I’m healthier as a result. In each session we learnt something quite simple, deceptively simple. Then as I went to eat I'd remember a lesson and make better choices"

Eat 4 Health courses are delivered in local, community venues including leisure centres and community centres across a number of areas in West Berkshire, Wokingham and Slough.

Please note you must first complete a referral before joining an Eat 4 Health course. This can be done online, over the phone or directly via your health professional.

Find courses near you

Enter your postcode or location in the box below

Current Courses

Below are the courses that are currently running within West Berkshire, Wokingham and Slough

Course Name Address Start End Day Time
The Salvation Army 53 Stoke Road, Slough SL2 5BW 01/04/2019 17/06/2019 Monday 6:30-8:00PM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 02/04/2019 18/06/2019 Tuesday 1.00-2.30PM
Slough Ice Arena Montem Lane, Slough SL1 2QG 03/04/2019 19/06/2019 Wednesday 10-11.30AM
St. Francis Church Hall London Road, Langley, Slough SL3 7LN 03/04/2019 19/06/2019 Wednesday 6.00-7.30PM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 06/04//2019 22/06/2019 Saturday 9:00-10:30AM
Course Name Address Start End Day Time
St. Sebastian’s Memorial Hall Nine Mile Ride RG40 3BA 28/02/2019 16/05/2019 Thursday 7.00- 8.30 PM
West Berkshire
Course Name Address Start End Day Time
The Lambourn Centre Close End, Lambourn RG17 8NJ 30/01/2019 17/04/2019 Wednesday 6.00 - 7.30PM
Thatcham Memorial Hall Brownsfield Road, Thatcham RG18 3AG 27/02/2019 15/05/2019 Wednesday 6.30-8.00PM
John O'Gaunt School (no exercise inc.) Priory Road, Hungerford RG17 0AN 03/04/2019 19/06/2019 Wednesday 6.30-7.30PM
Northcroft Leisure Centre (no exercise inc.) Northcroft Lane RG14 1RS 03/04/2019 19/06/2019 Wednesday 1.00- 2.00 PM
Nuffield Health, Fitness & Wellbeing Gym Racecourse Rd, Newbury RG14 7PN 04/04/2019 20/06/2019 Thursday 7.20-8.50 PM
Frank Hutchings Community Hall Bradley-Moore Square RG18 4QH 11/04/2019 27/06/2019 Thursday 7.15- 8.45 PM
Kennet Valley Free Church (no exercise inc.) Carters Rise, Calcot, Reading RG31 7YT 16/04/2019 02/07/2019 Tuesday 7:30-8:30PM
Lambourn Surgery (no exercise inc.) 10 Brockhampton Road, Lambourn, RG17 8PS 16/04/2019 02/07/2019 Tuesday 11:00-12:00PM
Burdwood Surgery (no exercise inc.) Wheelers Green Way, Thatcham, RG19 4YF 18/04/2019 04/07/2019 Thursday 9:30-10:30AM