Join a course

"It's a great course and I know that I’m healthier as a result. In each session we learnt something quite simple, deceptively simple. Then as I went to eat I'd remember a lesson and make better choices"

Eat 4 Health courses are delivered in local, community venues including leisure centres and community centres across a number of areas in West Berkshire, Reading and Slough.

Please note you must first complete a referral before joining an Eat 4 Health course. This can be done online, over the phone or directly via your health professional.

Find courses near you

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Current Courses

Below are the courses that are currently running within West Berkshire, Reading and Slough

Reading
Course Name Address Start End Day Time
St. Mark's Church Hall 94 Cranbury Road, Reading, RG30 2TA 09/09/2019 25/11/2019 Monday 18:30-20:00
Tilehurst Youth & Community Centre (no exercise inc.) 23 The Triangle, Tilehurst, Reading, RG30 4RN 10/09/2019 26/11/2019 Tuesday 18:00-19:00
Rivermead Leisure Complex & Gym Richfield Avenue, Reading, RG1 8EQ 10/09/2019 26/11/2019 Tuesday 12:30-14:00
South Reading Community Hub (no exercise inc.) 252 Northumberland Avenue, Reading, RG2 7QA 11/09/2019 27/11/2019 Wednesday 18:00-19:00
Rivermead Leisure Complex & Gym Richfield Avenue, Reading, RG1 8EQ 12/09/2019 28/11/2019 Thursday 18:00-19:30
South Reading Community Hub 252 Northumberland Avenue, Reading, RG2 7QA 08/01/2020 25/03/2020 Wednesday 18:00-19:00
Rivermead Leisure Complex & Gym Richfield Avenue, Reading, RG1 8EQ 09/01/2020 23/03/2020 Thursday 18:00-19:30
St. Mark's Church Hall 94 Cranbury Road, Reading RG30 2TA 13/01/2020 30/03/2020 Monday 18:30-20:00
Tilehurst Youth & Community Centre (exercise not inc.) 23 The Triangle, Reading, RG30 4RN 14/01/2020 31/03/2020 Tuesday 19:00-20:00
Slough
Course Name Address Start End Day Time
Britwell Centre Wentworth Avenue, Slough, SL2 2DS 18/09/2019 11/12/2019 Wednesday 10:00-11:30
St. Francis Church Hall London Road, Langley, Slough SL3 7LN 18/09/2019 04/12/2019 Wednesday 18:00-19:30
Britwell Centre Wentworth Avenue, Slough, SL2 2DS 21/09/2019 07/12/2019 Saturday 9:00-10:30
Britwell Centre Wentworth Avenue, Slough, SL2 2DS 24/09/2019 10/12/2019 Tuesday 13:00-14:30
Langley Pavilion Langley Road, Slough, SL3 8BS 26/09/2019 12/12/2019 Thursday 10:00-11:30
The Salvation Army 53 Stoke Road, Slough, SL2 5BW 30/09/2019 16/12/2019 Monday 18:00-19:30
St. Francis Church Hall London Road, Langley, Slough, SL3 7LN 08/01/2020 25/03/2020 Wednesday 18:00-19:30
Britwell Centre Wentworth Avenue, Slough, SL2 2DS 08/01/2020 25/03/2020 Wednesday 10:00-11:30
Langley Pavilion Langley Road, Slough, SL3 8BS 09/01/2020 26/03/2020 Thursday 10:00-11:30
Britwell Centre Wentworth Avenue, Slough, SL2 2DS 11/01/2020 28/03/2020 Saturday 9:00-10:30
The Salvation Army 53 Stoke Road, Slough, SL2 5BW 13/01/2020 30/03/2020 Monday 18:00-19:30
Britwell Centre Wentworth Avenue, Slough, SL2 2DS 14/01/2020 31/03/2020 Tuesday 13:00-14:30