Join a course

"It's a great course and I know that I’m healthier as a result. In each session we learnt something quite simple, deceptively simple. Then as I went to eat I'd remember a lesson and make better choices"

Eat 4 Health courses are delivered in local, community venues including leisure centres and community centres across a number of areas in West Berkshire, Wokingham, Reading, Slough, Windsor, Ascot and Maidenhead.

Please note you must first complete a referral before joining an Eat 4 Health course. This can be done online, over the phone or directly via your health professional.

Find courses near you

Enter your postcode or location in the box below

Current Courses

Below are the courses that are currently running within West Berkshire, Wokingham, Reading, Slough, Windsor, Ascot and Maidenhead.

Reading
Course Name Address Start End Day Time
Rivermead Leisure Complex & Gym Richfield Avenue, Reading RG1 8EQ 05/04/2018 28/06/2018 Thursday 7:00-8:30PM
South Reading Leisure Centre Northumberland Avenue, Reading RG2 8DF 09/05/2018 01/08/2018 Wednesday 6.30-8.00 PM
Tilehurst Youth & Community Centre Tilehurst Youth and Community Centre, 23 The Triangle, Reading RG30 4RN 01/06/18 17/08/18 Friday 12.00 to 1.30 PM
Slough
Course Name Address Start End Day Time
The Salvation Army 53 Stoke Road, Slough SL2 5BW 07/04/2018 23/06/2018 Saturday 9:00-10:30AM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 16/04/2018 02/07/2018 Monday 6:30-8:00PM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 17/04/2018 03/07/2018 Tuesday 10:30-12:00PM
St. Francis Church London Road, Langley, Slough SL3 7LN 02/05/2018 18/07/2018 Wednesday 6.00-7.30 PM
Wokingham
Course Name Address Start End Day Time
The Oakwood Centre Headley Road, Woodley, Reading RG5 4JZ 05/04/2018 21/06/2018 Thursday 6:30-8:00PM
Earley Centrepoint Chalfont Close, Earley, Reading RG6 5HZ 11/04/2018 27/06/2018 Wednesday 11:00-12:30PM
Woodley Emmanuel Church Emmanuel Church Centre, Southlake Crescent, Woodley, Reading RG5 3QW 02/05/2018 18/07/2018 Wednesday 1.30-3PM
The Cornerstone Centre Norreys Avenue, Wokingham RG40 1UE 15/05/2018 31/07/2018 Tuesday 1:00-2:30PM
St. Sebastian's Memorial Hall Nine Mile Ride, Wokingham RG40 3BA 17/05/2018 16/08/2018 Thursday 7:00-8:30PM
Earley Centrepoint Chalfont Close, Earley, Reading RG6 5HZ 26/06/2018 11/09/2018 Tuesday 7.00 to 8.30 PM
The Oakwood Centre Headley Road, Woodley, Reading RG5 4JZ 28/06/2018 13/09/2018 Thursday 6.30-8.00 PM
West Berkshire
Course Name Address Start End Day Time
Nuffield Health & Fitness & Wellbeing Gym Racecourse Road, Newbury RG14 7PN 19/04/2018 05/07/2018 Thursday 7:20-8:50PM
Frank Hutchings Community Centre Bradley-Moore Square, Thatcham RG18 4QH 19/04/2018 05/07/2018 Thursday 7:15-8:45PM
Frank Hutchings Community Centre Bradley-Moore Square, Thatcham RG18 4QH 15/05/2018 31/07/2018 Tuesday 11.00 to 12.30 PM
Kennet Valley Free Church Carters Rise, Calcot, Reading RG31 7YT 05/06/2018 28/08/2018 Tuesday 12.30-2.00 PM
Kennet Valley Free Church Carters Rise, Calcot, Reading RG31 7YT 05/06/2018 28/08/2018 Tuesday 6.30-8.00PM
Nuffield Health Newbury Fitness & Wellbeing Gym Racecourse Rd, Newbury RG14 7PN 12/07/2018 27/09/2018 Thursday 7.20-8.50 PM
Frank Hutchings Community Centre Bradley-Moore Square, Thatcham RG18 4QH 12/07/18 27/09/2018 Thursday 7.15 to 8.45 PM
Windsor, Ascot and Maidenhead
Course Name Address Start End Day Time
Furze Platt War Memorial Hall 75 Furze Platt Road, Maidenhead SL6 7NG 12/04/2018 28/06/2018 Thursday 7:00-8:30PM
Cox Green Youth & Community Centre 51 Highfield Lane, Maidenhead SL6 3AX 19/04/2018 05/07/2018 Thursday 12:00-1:30PM
Cox Green Community Centre 51 Highfield Lane, Maidenhead SL6 3AX 01/05/2018 17/07/2018 Tuesday 7.30-9.00 PM
Cox Green Community Centre 51 Highfield Lane, Maidenhead SL6 3AX 02/05/2018 18/07/2018 Wednesday 12.00 to 1.30 PM
Maidenhead Community Centre Maidenhead Community Centre, York Rd, Maidenhead SL6 1SH 03/05/2018 19/07/2018 Thursday 11.00-12.30 PM
Furze Platt War Memorial Hall 75 Furze Platt Rd, Maidenhead SL6 7NG 05/07/18 20/09/18 Thursday 7.00 to 8.30 PM