Join a course

"It's a great course and I know that I’m healthier as a result. In each session we learnt something quite simple, deceptively simple. Then as I went to eat I'd remember a lesson and make better choices"

Eat 4 Health courses are delivered in local, community venues including leisure centres and community centres across a number of areas in West Berkshire, Wokingham, Reading, Slough, Windsor, Ascot and Maidenhead.

Please note you must first complete a referral before joining an Eat 4 Health course. This can be done online, over the phone or directly via your health professional.

Find courses near you

Enter your postcode or location in the box below

Current Courses

Below are the courses that are currently running within West Berkshire, Wokingham, Reading, Slough, Windsor, Ascot and Maidenhead.

Reading
Course Name Address Start End Day Time
Rivermead Leisure Complex & Gym Richfield Avenue, Reading RG1 8EQ 11/09/2018 27/11/2018 Tuesday 12:00-1:30PM
Slough
Course Name Address Start End Day Time
The Salvation Army 53 Stoke Road, Slough SL2 5BW 10/09/2018 26/11/2018 Monday 6:30-8:00PM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 11/09/2018 27/11/2018 Tuesday 1.00-2:30 PM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 15/09/2018 01/12/2018 Saturday 9:00-10:30AM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 15/09/2018 01/12/2018 Saturday 10:30-12:00PM
St. Francis Church London Road, Langley, Slough SL3 7LN 26/09/2018 12/12/2018 Wednesday 6.00-7.30 PM
Wokingham
Course Name Address Start End Day Time
Earley Centrepoint Chalfont Close, Earley RG6 5HZ 12/09/2018 28/11/2018 Wednesday 11:00-12.30 PM
Earley Centrepoint Chalfont Close, Earley, Reading RG6 5HZ 18/09/2018 04/12/2018 Tuesday 7:00-8:30PM
The Oakwood Centre Headley Road, Woodley, Reading RG5 4JZ 20/09/2018 06/12/2018 Thursday 6:30-8:00PM
St. Sebastian's Memorial Hall Nine Mile Ride, Wokingham RG40 3BA 27/09/2018 13/12/2018 Thursday 7:00-8:30PM
Earley Centrepoint Chalfont Close, Earley, Reading RG6 5HZ 15/01/2019 02/04/2019 Tuesday 7:00-8:30PM
Earley Centrepoint Chalfont Close, Earley RG6 5HZ 16/01/2019 03/04/2019 Wednesday 11.00-12.30 PM
The Oakwood Centre Headley Road, Woodley, Reading RG5 4JZ 17/01/2019 04/04/2019 Thursday 6.30-8.00 PM
St. Sebastian’s Memorial Hall Nine Mile Ride RG40 3BA 28/02/2019 16/05/2019 Thursday 7.00- 8.30 PM
Earley Centrepoint Chalfont Close, Earley RG6 5HZ 09/04/2019 25/06/2019 Tuesday 7.00- 8.30 PM
Earley Centrepoint Chalfont Close, Earley RG6 5HZ 10/04/2019 26/06/2019 Wednesday 11.00-12.30 PM
The Oakwood Centre Headley Road RG5 4JZ 11/04/2019 27/06/2019 Thursday 6.30- 8.00 PM
West Berkshire
Course Name Address Start End Day Time
Northcroft Leisure Centre Northcroft Lane Newbury RG14 1RS 26/09/2018 12/12/2018 Wednesday 1.00-2.30 PM
Nuffield Health & Fitness & Wellbeing Gym Racecourse Road, Newbury RG14 7PN 04/10/2018 20/12/2018 Thursday 7:20-8:50PM
Frank Hutchings Community Centre Bradley-Moore Square, Thatcham RG18 4QH 04/10/2018 20/12/2018 Thursday 7.15-8.45 PM
Northcroft Leisure Centre Northcroft Lane RG14 1RS 09/01/2019 27/03/2019 Wednesday 1.00- 2.30 PM
Frank Hutchings Community Centre Bradley-Moore Square, Thatcham RG18 4QH 17/01/2019 04/04/2019 Thursday 7:15-8:45PM
The Lambourn Centre Close End, Lambourn RG17 8NJ 30/01/2019 17/04/2019 Wednesday 6.00 - 7.30PM
Northcroft Leisure Centre Northcroft Lane RG14 1RS 03/04/2019 19/06/2019 Wednesday 1.00- 2.30 PM
Frank Hutchings Community Centre Bradley-Moore Square RG18 4QH 11/04/2019 27/06/2019 Thursday 7.15- 8.45 PM
Windsor, Ascot and Maidenhead
Course Name Address Start End Day Time